- too little (insomnia) or too much (hypersomnia) sleep
- poor quality of sleep
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Hypnosis can help with so many issues. In addition to helping with the problematic conditions such as depression, anxiety conditions, addictions, guilt, shame and anger, etc. hypnosis also help with performance issues, getting clear on goals and motivation. Most people need a little therapy once in a while, even if it's just to get clear on issues that won't go away by themselves. Book a session today.