by Simon_Bates | Apr 20, 2020 | Anxiety, Health, Sleep/Insomnia
PART ONE of this article on sleep dealt extensively with the reasons for prioritising high quality and sufficient sleep. In summary, there are substantial gains in performance and health vitality as well as warding off the most serious health concerns connected to...
by Simon_Bates | Feb 13, 2018 | Addiction/Drugs/Alcohol, Anxiety, Depression
The cycle of addiction is one of the main causes of people waking up after decades and realising their life has passed them by. Whether it’s taking a toll on your wallet, your relationships, your job or your life, a short set of sessions at Freedom Hypnosis might...
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